10 Best Body Exfoliating Brushes (2026): Smoother Skin, Gently
A body exfoliating brush is one of the simplest ways to smooth rough, flaky skin on the arms, legs and back. The catch is that brushes vary hugely in firmness, and one that is too harsh can leave skin red and irritated. This list covers 10 options, from dry brushes to soft silicone scrubbers, with who each one suits.
The best body exfoliating brush for most people is one with soft to medium bristles, a comfortable grip and a detachable long handle so you can reach your back, used with light pressure two or three times a week at most. Natural plant-fibre bristles are traditional for dry brushing and feel firmer, while synthetic and silicone bristles are softer, dry faster and are easier to keep clean in the shower. Sensitive, dry or eczema-prone skin needs the softest brush, used less often. Avoid very stiff bristles, rough scrubbing and brushing over broken, sunburned or inflamed skin.
In short: choose a soft or medium brush with a long handle, brush gently and not every day, then moisturise.
The American Academy of Dermatology advises using short, light strokes with any exfoliating brush, moisturising straight afterwards, and matching how often you exfoliate to your skin type.
Below you will find the ten picks, how we chose them, the main brush types, which features matter, how to use a brush safely, how to clean it and what these brushes can and cannot realistically do.
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The Short Version
- MANSCAPED Body Buffer is our top pick for gentle, hygienic everyday exfoliation with soft silicone bristles.
- Hydrea London Long Handled Cactus Dry Brush is best for classic dry brushing with reach to the back.
- Hydrea London Natural Bristle Dry Body Brush is the easiest way to start dry brushing with good control.
- Soft to medium bristles suit most skin; silicone is the safest choice for sensitive skin.
- Two or three gentle sessions a week are enough, followed by moisturiser.
- Never brush broken, sunburned, infected or inflamed skin.
- Dry brushing does not remove cellulite or detox the body, whatever listings claim.
What This Covers
- The 10 Best Body Exfoliating Brushes Right Now
- How We Chose These Products
- Types of Body Exfoliating Brushes
- Natural vs Synthetic vs Silicone Bristles
- Features to Look For
- Choosing by Skin Type
- What to Avoid
- How to Use a Body Exfoliating Brush
- Body Brush vs Scrubs, Mitts and Chemical Exfoliants
- How to Clean and Store a Body Brush
- Dos and Don’ts
- Honest Limits
- When to See a Dermatologist
- Questions People Ask
- The Takeaway
The 10 Best Body Exfoliating Brushes Right Now
These ten brushes and scrubbers were shortlisted from widely reviewed Amazon listings and cover dry brushes, long-handled bath brushes and soft silicone scrubbers. Each pick explains who it suits, its trade-offs and who should skip it.
| # | Product | Best For | Standout Feature | |
|---|---|---|---|---|
| 1 | MANSCAPED The Body Buffer | Everyday gentle exfoliation in the shower | Soft silicone bristles that lather well | View |
| 2 | Hydrea London Long Handled Cactus Dry Brush | Dry brushing the whole body, back included | Firm vegan cactus bristles on long handle | View |
| 3 | Hydrea London Natural Bristle Dry Body Brush | Trying dry brushing for the first time | Simple hand-held natural bristle brush | View |
| 4 | Bubbob Long Handle Bath Brush (2 Pack) | Households or rotating a spare | Two dual-sided brushes in one box | View |
| 5 | CYMPHW Dual-Sided Back Scrubber | Back scrubbing plus rough heels | Soft bristles with a pumice side | View |
| 6 | Avilana Silicone Body Scrubber (Soft) | Sensitive, dry or reactive skin | Soft flexible bristles plus massage nubs | View |
| 7 | GranNaturals Natural Bristle Dry Brush | A soothing dry-brush routine | Natural bristles with a massaging feel | View |
| 8 | Avilana Silicone Body Scrubber (Firm) | Rough elbows, knees and bumpy arms | Firmer silicone bristles for deeper polish | View |
| 9 | INNERNEED Soft Silicone Body Scrubber | Replacing a loofah or washcloth | Soft food-grade silicone with handle | View |
| 10 | Natural Bristle Dry Body Brush with Detachable Handle | Back reach plus hand-held control | Detachable handle turns it into a palm brush | View |
MANSCAPED The Body Buffer

Best for: Everyday gentle exfoliation in the shower
The Body Buffer earns the top spot because it suits the widest range of people. Instead of stiff plant fibres, it uses long, soft silicone bristles that work with your usual body wash, so you get a light polish every time you shower rather than a harsh scrub once a week. That makes it a sensible choice if you have never used a body brush before.
Silicone is non-porous, so it rinses clean and dries fast, which is a real advantage over a loofah that stays damp. The listing also mentions help with ingrown hairs, and gentle exfoliation around shaved areas can help, though it is no cure. It has no long handle, so it will not reach the middle of your back as well as the #2 or #4 picks.
- Soft, lengthened silicone bristles for lather and light exfoliation
- Non-porous silicone that rinses clean
- No-slip ergonomic handle
- Built-in hanging loop for drying
Pros
- Gentle enough for frequent use on most skin
- Dries quickly and is easy to keep clean
- Works with any body wash
Cons
- No long handle for the back
- Too soft for anyone wanting a firm dry-brush feel
Skip it if: Skip it if you want traditional dry brushing on dry skin; the Hydrea London brushes suit that better.
Check Price on AmazonHydrea London Long Handled Cactus Dry Brush

Best for: Dry brushing the whole body, back included
This is the classic dry brush: firm, plant-based cactus bristles set in a long beechwood handle so you can reach your back, shoulders and the backs of your legs without twisting. If you enjoy the brisk, tingly feel of dry brushing before a shower, it delivers that more strongly than any silicone pick on this list.
That firmness is also its limit. Cactus bristles are stiff, so this brush suits normal, oily or rough skin that tolerates friction, not sensitive or eczema-prone skin. The listing talks up lymphatic benefits, which the evidence does not really support; think of it as a way to lift dry flakes. Natural bristles also dry more slowly than the #1 pick’s silicone.
- Long handle for back and legs
- Stiff, vegan cactus bristles
- FSC certified beechwood
- Designed for dry brushing before a shower
Pros
- Reaches the whole back easily
- Satisfying firm feel for dry brushing
- Plant-based, sustainably sourced materials
Cons
- Too stiff for sensitive or dry skin
- Natural bristles need careful drying
Skip it if: Skip it if your skin reddens easily; the Avilana soft silicone scrubber is a gentler choice.
Check Price on AmazonHydrea London Natural Bristle Dry Body Brush

Best for: Trying dry brushing for the first time
Where the #2 pick is built for reach, this Hydrea London brush is a compact, hand-held version with natural bristles, which the brand pitches as an introduction to dry brushing. Holding the head directly gives you better control of pressure on the arms, legs and stomach, which is exactly what a beginner needs to avoid overdoing it.
It will not reach your back well, and natural bristles still feel firmer than silicone, so start with very light strokes. The listing leans on lymphatic and massage claims that are not well proven; the realistic benefit is smoother-feeling skin. It pairs well with a long-handled pick if you want full coverage.
- Natural bristle dry skin brush
- Compact wooden body for hand-held use
- Designed for dry brushing
- FSC certified wooden handle
Pros
- Good pressure control for beginners
- Compact and easy to store
- Classic natural bristle feel
Cons
- Hard to reach the back
- Firmer than silicone, so not for sensitive skin
Skip it if: Skip it if you mostly want to scrub your back; the #2, #4 or #5 picks reach further.
Check Price on AmazonBubbob Long Handle Bath Brush (2 Pack)

Best for: Households or rotating a spare
This two-pack gives you a pair of long-handled bath brushes, each with a stiffer natural-bristle side for dry brushing and a softer side for use in the shower. Having two means you can let one dry fully while using the other, or keep one each for two people, since body brushes should not be shared.
The rubber grip patch and hanging rope are small but useful touches in a wet shower. The seller also suggests replacing the brush every three to six months, which is honest advice many listings skip. It is simpler and less specialised than the #2 cactus brush, and the firm side is still too rough for sensitive skin.
- Long handle for hard-to-reach areas
- Dual-sided: firm natural bristles and a softer side
- Non-slip rubber patch and hanging rope
- Seller advises replacing every three to six months
Pros
- Two brushes, so one can always dry
- Wet and dry use in one tool
- Useful hygiene guidance on the listing
Cons
- Firm side is harsh for sensitive skin
- Less refined than the Hydrea London brushes
Skip it if: Skip it if you only need one brush and prefer a softer silicone head like the #1 pick.
Check Price on AmazonCYMPHW Dual-Sided Back Scrubber

Best for: Back scrubbing plus rough heels
The CYMPHW brush combines a long, non-slip handle with high-density nylon bristles on one side and a fine pumice surface on the other. The bristle side is softer than the #2 and #4 picks, which makes it a reasonable choice for regular back scrubbing in the shower with body wash.
The pumice side adds versatility but needs care: it belongs on thick skin such as heels and the soles of the feet, not on the back, chest or arms. Used that way, one tool covers more jobs than any other brush here. The hanging rope and hook make it easy to dry between uses.
- Dual-sided with mixed nylon bristles
- Fine pumice surface on the reverse
- Ergonomic non-slip long handle
- Hanging rope, hole and hook
Pros
- Soft nylon side suits regular shower use
- Pumice side handles rough heels
- Long reach for the back
Cons
- Pumice side is too rough for body skin
- Nylon bristles give a lighter scrub than dry brushes
Skip it if: Skip it if you want a pure dry brush; the Hydrea London long-handled brush is better for that.
Check Price on AmazonAvilana Silicone Body Scrubber (Soft)

Best for: Sensitive, dry or reactive skin
If most brushes leave your skin pink or itchy, this soft Avilana scrubber is the gentlest option on the list. It is a palm-sized silicone pad with flexible bristles on one side and rounded massage nubs on the other, and the brand states it uses food-grade, certified silicone.
Because it relies on soft silicone and your body wash, it lifts loose skin slowly rather than scraping it off, which is what sensitive skin needs. The trade-off is reach and intensity: there is no handle, and anyone wanting a firmer polish should look at the firm version at #8 or the MANSCAPED pick.
- Food-grade silicone with third-party certification stated
- Soft bristles on one side, rounded nubs on the other
- Palm-sized with textured grip
- Described as gentle for sensitive skin
Pros
- Gentlest scrub on this list
- Easy to rinse and dries fast
- Doubles as a light massager
Cons
- No handle for the back
- Too gentle for rough, bumpy skin
Skip it if: Skip it if you want a firmer scrub for rough elbows and knees; the #8 firm version suits that.
Check Price on AmazonGranNaturals Natural Bristle Dry Brush

Best for: A soothing dry-brush routine
The GranNaturals brush is a hand-held natural bristle dry brush aimed at people who enjoy dry brushing as a calm, massaging ritual before a shower. The listing describes the sensation as soothing, and used with light strokes it can make the skin feel smoother afterwards.
Ignore the listing’s claims about cellulite, fat and detox; dry brushing does not change fat deposits or remove toxins. Seen for what it is, a simple natural bristle brush, it is a reasonable alternative to the #3 Hydrea London brush. Like any natural bristle tool, it needs to dry fully between uses and is not for sensitive skin.
- Natural bristle dry brush
- Hand-held design for arms, legs and torso
- Marketed for removing dead skin
- Described as soothing to use
Pros
- Pleasant massaging feel
- Compact and simple
- Good pressure control
Cons
- Listing overstates cellulite and detox benefits
- Does not reach the back
Skip it if: Skip it if you want a brush for the shower; natural bristles suit dry use better than the silicone picks.
Check Price on AmazonAvilana Silicone Body Scrubber (Firm)

Best for: Rough elbows, knees and bumpy arms
This is the firmer sibling of the #6 pick. It keeps the same palm-sized, certified silicone design but uses firmer bristles aimed at rough, bumpy texture on the arms, legs, elbows and knees. For people who find the soft version too mild but dislike the scratch of natural bristles, it is a good middle ground.
Use it gently on bumpy upper arms, since heavy scrubbing can make those bumps redder rather than smoother. It still has no handle, and firmer bristles are not the right choice for eczema-prone or very sensitive skin, where the soft version or the MANSCAPED pick is safer.
- Firm silicone bristles for deeper exfoliation
- Designed for rough, bumpy skin on arms and legs
- Dual-sided design
- Palm-sized with textured grip
Pros
- Firmer polish without natural bristles
- Hygienic, quick-drying silicone
- Good for elbows and knees
Cons
- No handle for the back
- Too firm for sensitive or eczema-prone skin
Skip it if: Skip it if your skin is sensitive; the soft Avilana version at #6 is the better fit.
Check Price on AmazonINNERNEED Soft Silicone Body Scrubber

Best for: Replacing a loofah or washcloth
The INNERNEED scrubber is a soft, food-grade silicone body brush that works as a straight swap for a loofah or washcloth. Like the #1 pick, it is designed for use in the shower with body wash, so it gives a light, regular clean rather than an intensive scrub.
The listing mentions silver and zinc in the silicone; that is a material detail, not a reason to skip rinsing and drying it properly. Its details are thinner than the MANSCAPED and Avilana listings, so if you want a clearer description of bristle firmness and grip, those are the safer choices.
- Soft food-grade silicone
- Brush-style body scrubber
- Silver and zinc infused material, per the title
- Suited to use with body wash in the shower
Pros
- Soft enough for daily washing
- Easy to rinse and dry
- Simple loofah replacement
Cons
- Listing gives less detail than rivals
- No long handle for the back
Skip it if: Skip it if you want a firmer scrub; the #8 Avilana firm scrubber or a dry brush suits you better.
Check Price on AmazonNatural Bristle Dry Body Brush with Detachable Handle

Best for: Back reach plus hand-held control
This natural bristle dry brush comes with a detachable handle, which is the design this guide recommends for most people: use the handle for your back and shoulders, then remove it for better control on the arms and legs. It is a straightforward, no-frills take on the classic dry brush.
It is sold with little branding and a thinner listing than the Hydrea London picks, so you are buying the format rather than a well-known name. Natural bristles are firmer than silicone and need to dry fully, and the brush should only be used on dry skin that tolerates friction.
- Natural bristles for dry brushing
- Long detachable handle
- Converts to a hand-held brush
- Designed to remove dry skin
Pros
- Two tools in one
- Reaches the back easily
- Good pressure control with handle off
Cons
- Thin listing and little brand detail
- Natural bristles are not for sensitive skin
Skip it if: Skip it if you prefer a well-known brand; the Hydrea London long-handled brush offers similar reach.
Check Price on AmazonHow We Chose These Products
We shortlisted body brushes and scrubbers from Amazon listings that are highly rated by a large number of shoppers, favouring established brands and fuller-featured designs such as long or detachable handles, clearly described bristle firmness and easy-drying materials. We then checked each product’s listed features against the exfoliation guidance cited in this post, including the AAD’s advice on exfoliating safely at home.
These are research-based picks, not hands-on lab tests. We have not used these brushes ourselves, so the ranking reflects listing detail, design and suitability for different skin types rather than personal results. Where a listing makes claims about cellulite, detox or lymphatic drainage, we have not repeated them as fact.
- Strong ratings from a large number of shoppers
- Established brands and fuller-featured designs preferred
- Listed features checked against the cited exfoliation guidance
- Products with thin or unclear listings excluded or ranked lower
- A mix of dry brushes, bath brushes and silicone scrubbers
Types of Body Exfoliating Brushes
Body brushes come in a few main styles. The right one depends on whether you want to brush dry skin before a shower or exfoliate in the shower with soap or body wash.
| Brush type | Used | Feel | Best for |
|---|---|---|---|
| Natural-bristle dry brush | On dry skin before showering | Firm | Normal, oily or rough skin that tolerates friction |
| Synthetic-bristle body brush | Wet or dry | Soft to medium | Most skin types, easy cleaning |
| Silicone body scrubber | Wet, with body wash | Soft, gentle | Sensitive skin, daily washing, hygiene |
| Long-handled bath brush | Wet or dry | Varies | Reaching the back and shoulders |
| Palm or strap brush | Wet or dry | Varies | Arms, legs and good control of pressure |
| Brush with pumice or rough side | Wet | Rough on one side | Heels and feet only, not general body skin |
Many brushes are sold as two-in-one, with a detachable long handle and a palm head. That design suits most people because you can use the handle for your back and the head alone for better control on the arms and legs.
Natural vs Synthetic vs Silicone Bristles
Bristle material affects firmness, comfort and hygiene. This is the feature that matters most for your skin.
| Feature | Natural plant fibre | Synthetic nylon | Silicone |
|---|---|---|---|
| Firmness | Firm to very firm | Soft to medium | Soft |
| Best used | Dry | Wet or dry | Wet |
| Drying time | Slow | Fast | Very fast |
| Mould risk if stored wet | Higher | Lower | Lowest |
| Suits sensitive skin | Rarely | Soft versions do | Yes |
| Lathers body wash | Poorly | Moderately | Well |
Firm natural bristles give a strong, tingly scrub, which some people enjoy, but that is not a sign that they work better. For most skin, softer bristles remove loose flakes just as well with less risk of irritation.
Features to Look For
Beyond bristle type, a few practical details decide whether a body brush is comfortable, safe and long-lasting.
- Bristle firmness clearly described on the listing as soft, medium or firm.
- Rounded bristle tips that do not scratch when pressed on the inside of your forearm.
- A long handle, ideally detachable, for your back and shoulders.
- A non-slip grip or strap so the brush does not slip in the shower.
- Sealed or water-resistant wood, plastic or bamboo that will not crack or warp.
- A hanging loop or hole so the brush can dry fully between uses.
- Securely set bristles that do not fall out on first use.
There is no standard for what soft, medium or firm means, so one brand’s medium can be another’s firm. If you have sensitive skin, choose the softest option and test it on a small area first.
Choosing by Skin Type
Your skin type should decide both the brush and how often you use it.
- Normal skin: a medium synthetic or natural brush, two or three times a week.
- Oily or rough skin: a medium brush, up to three times a week, with a gentle body wash.
- Dry skin: a soft brush once or twice a week, followed by a rich moisturiser.
- Sensitive or eczema-prone skin: a silicone scrubber or very soft brush, used rarely and never on a flare.
- Rough bumps on the arms or thighs: a soft brush with gentle pressure, as scrubbing can make bumps redder.
- Darker skin tones: soft bristles and light pressure, as aggressive exfoliation can leave dark marks.
If your skin reacts easily, our guide on how often to exfoliate sensitive skin explains how to find a safe frequency.
Whatever your skin type, the right brush is the one you can use without redness afterwards. A slight tingle that fades within minutes is normal, but stinging, lasting pinkness or itching later in the day means the bristles are too firm, the pressure too heavy or the sessions too frequent. Scale back on all three before deciding a brush is not for you.
What to Avoid
A body brush should leave skin smooth, not sore. These choices and habits cause most problems.
- Very stiff or scratchy bristles that leave red lines.
- Pressing hard or scrubbing the same area repeatedly.
- Daily brushing on dry or sensitive skin.
- Brushing over cuts, spots, rashes, sunburn or freshly shaved or waxed skin.
- Using a body brush on the face, which has thinner, more delicate skin.
- Brushes that stay damp in the shower and start to smell or grow mould.
- Sharing a brush with other people.
Stop using a body brush if your skin becomes red, sore, itchy or develops small cuts or a rash. Do not brush broken, infected, sunburned or inflamed skin, and avoid brushing areas affected by eczema or psoriasis unless your doctor agrees.
How to Use a Body Exfoliating Brush
These steps work for dry brushing before a shower or for using a brush in the shower with body wash. Keep the pressure light throughout.
Check your skin
Skip any areas with cuts, spots, sunburn, a rash or recent shaving.
Start at the feet
Use short, light strokes or small circles, working up the legs.
Move to the arms and torso
Brush from the hands towards the shoulders, and gently over the stomach and back.
Keep it brief
A few minutes for the whole body is enough; do not go over one area repeatedly.
Shower with lukewarm water
Rinse off loose skin with a gentle, fragrance-free body wash.
Moisturise straight away
Apply a body lotion or cream while skin is still slightly damp.
Rinse and dry the brush
Shake out water and hang it to dry in a ventilated place.
Test the pressure on the inside of your forearm first. If the skin turns pink or stings, you are pressing too hard or the bristles are too firm for you.
Body Brush vs Scrubs, Mitts and Chemical Exfoliants
A brush is only one way to exfoliate the body. Knowing the alternatives helps you decide whether a brush is the right tool for you at all.
- Body brush: reusable, easy to control, good for large areas, but needs cleaning and drying.
- Exfoliating mitt or cloth: gentle, flexible and easy to use on curves, but needs frequent washing.
- Sugar or salt scrub: pleasant and moisturising, but gritty particles can be harsh on dry or sensitive skin.
- Chemical exfoliant lotion: body lotions with lactic acid, glycolic acid or urea loosen flakes without rubbing, often useful for rough bumps.
- Plain washcloth: the gentlest option and often enough for sensitive skin.
You do not need all of these. Many people use a soft brush once or twice a week and a moisturiser with a mild acid or urea on the other days. Do not combine a firm brush with a strong acid lotion on the same day, as that doubles the irritation risk.
If brushing does not suit your skin at all, our guide to gentler alternatives to exfoliation covers softer options.
How to Clean and Store a Body Brush
A body brush lives in a warm, damp bathroom, which is ideal for bacteria and mould. Good care protects your skin and makes the brush last longer.
- Rinse and shake the brush after every use to remove skin flakes and soap.
- Wash it about once a week with warm water and a little mild soap or shampoo.
- Hang it bristles down, somewhere with airflow, rather than leaving it on the shower floor.
- Keep natural-bristle dry brushes dry whenever possible, as wet fibres dry slowly.
- Replace the brush if it smells, discolours, shows black spots or the bristles splay or fall out.
Wooden handles last longer if they are wiped dry after use and not left soaking. If a brush has a detachable head, remove it after use so water does not collect in the joint, where mould often starts.
Dos and Don’ts
Helps
- Choose soft or medium bristles
- Use short, light strokes
- Moisturise straight after brushing
- Hang the brush to dry
- Adjust frequency to your skin type
Backfires
- Scrub hard or until skin turns red
- Brush broken, sunburned or inflamed skin
- Use a body brush on your face
- Share your brush
- Leave the brush wet in the shower
Honest Limits
A body brush removes loose dead skin and can make skin feel smoother, especially when followed by moisturiser. That is useful, but it is also the main thing it does.
Claims that dry brushing removes cellulite, detoxifies the body, boosts the immune system or drains toxins through the lymphatic system are not backed by good evidence. Any smoother look to cellulite after brushing comes from temporary skin stimulation and fades quickly. Stubborn roughness, bumps or dry patches may need a moisturiser with a chemical exfoliant, or a diagnosis, rather than a firmer brush.
When to See a Dermatologist
- Rough bumps, flaky patches or itching do not improve with gentle care and moisturiser.
- Brushing leaves lasting redness, dark marks or broken skin.
- You have eczema, psoriasis or very sensitive skin and want to know if exfoliation is safe.
- You notice a new or changing mole or spot while brushing.
This article is for general information and does not replace professional medical advice. See a board-certified dermatologist for persistent skin conditions or if exfoliation irritates your skin.
Questions People Ask
What is the best body exfoliating brush?
The MANSCAPED Body Buffer is our top pick for most people; the Hydrea London long-handled brush is best for dry brushing.
Is dry brushing good for your skin?
Gently done, it removes loose flakes; it does not detox the body.
Should I use a body brush wet or dry?
Either works; dry brushing feels firmer, wet brushing is gentler.
How often should I exfoliate my body with a brush?
Two or three times a week at most for most skin.
Are natural or synthetic bristles better?
Synthetic and silicone are easier to clean and gentler; natural feels firmer.
Does dry brushing get rid of cellulite?
No, any effect is temporary.
Can I use a body brush on my face?
No, facial skin is thinner and needs gentler tools.
Which body brush is best for sensitive skin?
The soft Avilana silicone scrubber is the gentlest pick, followed by the MANSCAPED Body Buffer.
How do I keep my body brush clean?
Rinse after use, wash weekly and hang it to dry.
Which body brush reaches the back best?
The Hydrea London long-handled brush, the Bubbob two-pack and the CYMPHW scrubber all have long handles.
The Takeaway
The best body exfoliating brush is a soft or medium brush with a secure grip and a long handle, chosen to suit your skin type rather than the firmest bristles you can find.
Brush lightly a few times a week, moisturise straight afterwards, keep the brush clean and dry, and skip any area that is broken, sunburned or irritated.
Our top pick: MANSCAPED The Body Buffer
The MANSCAPED Body Buffer takes the top spot because its soft silicone bristles lather well, dry quickly and are gentle enough for regular use on most skin, which makes it the easiest brush to live with. Choose the Hydrea London long-handled cactus brush instead if you want traditional dry brushing with reach to your back, or the Hydrea London natural bristle brush if you are new to dry brushing and want a simple hand-held start.
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