10 Best Body Tools for Skincare and Massage (2026): Smooth and Relax
Body tools promise smoother skin, less tension and a spa feel at home, from dry brushes and silicone scrubbers to rollers, body gua sha and handheld massagers. This list covers 10 options across both skincare and massage, with notes on who each one suits and who should skip it.
The best body tools for most people are a soft or medium dry brush or silicone scrubber for gentle exfoliation, and a simple massage tool such as a roller, body gua sha or handheld massager for tight muscles and relaxation. Brushes and scrubbers remove loose dead skin and help body lotion absorb evenly, while massage tools ease muscle tension and feel good. None of them removes cellulite, melts fat or detoxes the body, despite what packaging often says. Choose a tool that matches your skin sensitivity, use light pressure, keep it clean and dry, and replace it when bristles fray or silicone gets damaged.
In short: pick one exfoliating tool and one massage tool, use them gently, and ignore claims about fat loss or detox.
The American Academy of Dermatology advises that exfoliation should be matched to your skin type and done gently, because harsh scrubbing can leave skin red, raw and more prone to irritation.
Below you will find the ten picks, how we chose them, how each type of tool works, how to use them safely, how to keep them clean and the honest limits of what they can do.
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Key Takeaways
- Snailax Cordless Handheld Back Massager is our top pick for relaxing a tight back on your own, with heat and an auto timer.
- TOLOCO Massage Gun is best for targeted muscle work after exercise, with ten interchangeable heads.
- STICKON Stainless Steel Body Gua Sha is the best manual option: silent, durable and easy to clean.
- For smoother skin, a soft silicone scrubber or gentle dry brush a few times a week is enough.
- Massage tools ease tightness and feel relaxing but do not change skin or fat.
- Keep tools clean and dry, and never use them on broken, sunburned or inflamed skin.
- Dry brushing and scraping do not detox the body or remove cellulite.
On This Page
- The 10 Best Body Tools Right Now
- How We Chose These Products
- Types of Body Tools Compared
- Dry Brushes: What They Do and Who They Suit
- Body Scrubbers, Mitts and Loofahs
- Massage Tools: Rollers, Body Gua Sha and Handheld Massagers
- Choosing Body Tools for Your Skin Type
- How to Use Body Tools Safely at Home
- Keeping Body Tools Clean
- Side Effects and When to Stop
- Dos and Don’ts
- Honest Limits
- When to See a Dermatologist
- Your Questions, Answered
- Where This Leaves You
The 10 Best Body Tools Right Now
These ten tools were shortlisted from widely reviewed Amazon listings and cover both jobs in this guide: massage tools for tight muscles and exfoliating tools for smoother skin. Each pick explains who it suits, its trade-offs and who should skip it.
| # | Product | Best For | Standout Feature | |
|---|---|---|---|---|
| 1 | Snailax Cordless Handheld Back Massager | Easing a tight back, neck and legs | Dual percussion heads with optional heat | View |
| 2 | TOLOCO Massage Gun | Targeted muscle work after exercise | Ten interchangeable heads and touch screen | View |
| 3 | STICKON Stainless Steel Body Gua Sha Tool | Manual scraping massage on large muscles | Polished steel with double-bevelled edges | View |
| 4 | SUBCULTUREPICK 5-in-1 Foam Roller Set | Stretching and rolling after workouts | Foam roller, roller stick and massage balls | View |
| 5 | MANSCAPED The Body Buffer | Gentle everyday exfoliation in the shower | Soft silicone bristles that lather well | View |
| 6 | MicrodermaMitt Exfoliating Body Mitt | Occasional deep exfoliation of rough skin | Kessa-style mitt for a thorough scrub | View |
| 7 | Hydrea London Cactus Bristle Dry Brush | Traditional dry brushing before a shower | Firm plant-based cactus bristles | View |
| 8 | Toem Long Handle Loofah Back Scrubber | Washing the back in the shower | Long handle with natural loofah head | View |
| 9 | GranNaturals Natural Bristle Dry Brush | Controlled dry brushing on arms and legs | Natural bristles with a massaging feel | View |
| 10 | Avilana Silicone Body Scrubber | Sensitive, dry or reactive skin | Soft bristles plus rounded massage nubs | View |
Snailax Cordless Handheld Back Massager
Best for: Easing a tight back, neck and legs
The Snailax massager earns the top spot because it is the easiest tool on this list to use on yourself. Its long handle and dual percussion heads let you work on your upper back and shoulders without help, and the optional heat adds a comforting warmth that many people find relaxing at the end of the day.
Several modes and intensity levels let you start gently, and the 15-minute auto timer is a sensible safety feature that many cheaper massagers lack. It is cordless and rechargeable, so you are not tied to a socket. It does nothing for skin texture, so pair it with one of the exfoliating picks if smoother skin is also a goal.
- Two percussion heads working together
- Cordless with a built-in rechargeable battery
- Optional heat setting
- 15-minute auto shut-off and several modes
Pros
- Long handle reaches your own back
- Heat adds comfort for tight muscles
- Auto timer helps prevent overuse
Cons
- Bulkier than a mini massage gun
- No benefit for skin texture
Skip it if: Skip it if you only want smoother skin; the dry brushes and scrubbers further down suit that goal.
Check Price on AmazonTOLOCO Massage Gun
Best for: Targeted muscle work after exercise
The TOLOCO massage gun is aimed at people who exercise and want targeted percussion on specific muscles such as calves, thighs and shoulders. It comes with ten replaceable heads, so you can switch between a broad head for large muscles and narrower ones for smaller areas, and a touch screen shows the setting you are on.
It is more intense and more focused than the #1 Snailax, but it is harder to use on your own upper back because it has no long handle. Keep it moving, avoid bones, joints, the neck and any injured or bruised area, and ask a doctor first if you have a blood clotting problem or are pregnant.
- Percussion massage gun for deep tissue
- Ten replaceable massage heads
- Rechargeable via USB
- LED touch screen and quiet motor
Pros
- Many heads for different muscles
- Strong, targeted percussion
- Compact enough for a gym bag
Cons
- Hard to reach your own upper back
- Too intense for delicate or bony areas
Skip it if: Skip it if you want gentle relaxation; the Snailax or the foam roller set is kinder.
Check Price on AmazonSTICKON Stainless Steel Body Gua Sha Tool
Best for: Manual scraping massage on large muscles
The STICKON tool is a polished stainless steel scraper of the kind physiotherapists use for soft tissue work, and it doubles as a body gua sha tool at home. Its shape offers several edges and curves for different areas, and steel is easy to wipe clean between uses, unlike porous stone.
It is completely manual, so there is nothing to charge and no noise, but technique matters: use oil, keep the angle low and the pressure light. Heavy scraping can leave red marks or bruising, and it should never be used over broken skin, varicose veins or if you bruise easily. The listing’s recovery claims go further than the evidence.
- Stainless steel scraping tool
- Double-bevelled edges
- Polished finish for gliding over oiled skin
- Shape suits many body areas
Pros
- No charging and silent
- Durable and easy to clean
- Versatile shape for arms, legs and back
Cons
- Needs oil and some technique
- Can bruise if pressure is too heavy
Skip it if: Skip it if you bruise easily or take blood thinners; the Snailax massager is a gentler choice.
Check Price on AmazonSUBCULTUREPICK 5-in-1 Foam Roller Set
Best for: Stretching and rolling after workouts
This set bundles a hollow foam roller, a handheld roller stick and massage balls, so you get several ways to roll tight muscles in one box. The foam roller covers large areas such as the thighs and upper back, the stick is easy to use on calves while seated, and the balls reach smaller spots such as the soles of the feet.
It is the most budget-friendly way to cover the whole body without batteries, and it suits runners and people who do yoga or Pilates. The trade-off is effort: you use your body weight to create pressure, which takes more work than the powered #1 and #2 picks. Roll slowly and avoid rolling directly over joints.
- Hollow foam roller for large muscle groups
- Massage roller stick
- Massage balls for small areas
- PVC and EVA construction
Pros
- Several tools in one set
- No charging needed
- Good for pre- and post-exercise routines
Cons
- Takes floor space and effort
- Firm foam can feel intense at first
Skip it if: Skip it if getting down to the floor is difficult; a handheld massager like the Snailax is easier.
Check Price on AmazonMANSCAPED The Body Buffer
Best for: Gentle everyday exfoliation in the shower
The Body Buffer is our favourite exfoliating tool for everyday use. It swaps a loofah for soft, lengthened silicone bristles that work with your usual body wash, giving a gentle polish each time you shower rather than an occasional hard scrub.
Silicone is non-porous, so it rinses clean and dries quickly, which is a real hygiene advantage over sponges and natural fibres. It has a no-slip grip and a hanging loop but no long handle, so it will not reach the middle of your back as well as the Toem back scrubber at #8.
- Soft silicone body scrubber
- Non-porous, quick-drying material
- No-slip grip
- Hanging loop for drying
Pros
- Gentle enough for frequent use
- Easy to keep clean
- Works with any body wash
Cons
- No long handle
- Too soft for a firm scrub
Skip it if: Skip it if you want the brisk feel of dry brushing; the Hydrea London or GranNaturals brushes suit that.
Check Price on AmazonMicrodermaMitt Exfoliating Body Mitt
Best for: Occasional deep exfoliation of rough skin
The MicrodermaMitt is a kessa-style exfoliating mitt, the kind traditionally used in hammam bathing to roll away dead skin after a warm soak. Because you wear it on your hand, it follows the curves of your arms, legs and torso more closely than a brush, and it gives a noticeably stronger scrub than the silicone picks.
That strength is why it is best kept for occasional use, perhaps once a week or less, on skin that is not sensitive. Its listing has less detail than most picks here, and a mitt needs to be rinsed and dried fully after every use. It is not suited to the face, broken skin or areas affected by eczema.
- Kessa-style exfoliating mitt
- Worn on the hand for close contact
- Designed for use on wet, softened skin
- Traditional hammam-style scrub
Pros
- Follows body contours closely
- Thorough scrub for rough skin
- Light and easy to pack
Cons
- Too strong for frequent use or sensitive skin
- Needs careful drying to stay hygienic
Skip it if: Skip it if your skin is sensitive; the Avilana silicone scrubber at #10 is far gentler.
Check Price on AmazonHydrea London Cactus Bristle Dry Brush
Best for: Traditional dry brushing before a shower
This Hydrea London brush uses firm, vegan cactus bristles for classic dry brushing on dry skin before a shower. Short, light strokes can lift dry flakes and leave skin feeling smoother, and many people simply enjoy the brisk, awakening feel as part of a morning routine.
The listing mentions cellulite, which dry brushing does not change in any lasting way, so treat that as marketing. Cactus bristles are stiff, so this suits normal, oily or rough skin rather than sensitive skin, and it compares with the GranNaturals brush at #9 as the firmer of the two.
- Vegan cactus bristles
- Designed for dry brushing
- Firm feel for a brisk scrub
- From an established dry-brush brand
Pros
- Satisfying firm dry-brush feel
- Plant-based bristles
- Good for rough skin on legs and arms
Cons
- Too stiff for sensitive skin
- Cellulite claims are overstated
Skip it if: Skip it if your skin reddens easily; the MANSCAPED or Avilana silicone scrubbers are gentler.
Check Price on AmazonToem Long Handle Loofah Back Scrubber
Best for: Washing the back in the shower
The Toem scrubber pairs a long handle with a natural loofah head, so you can wash and lightly exfoliate the middle of your back in the shower without twisting. The title also mentions bamboo charcoal in its design, and loofah gives a medium texture that sits between the soft silicone picks and the firm dry brushes.
Loofah is porous, which means it holds water and can harbour bacteria if it stays damp, so rinse it well, hang it somewhere airy and replace the head regularly. That extra upkeep is the trade-off for its reach, and why the MANSCAPED silicone scrubber is easier to keep clean.
- Long handle for the back
- Natural loofah head
- Bamboo charcoal detail named in the title
- Designed for use in the shower
Pros
- Reaches the middle of the back
- Medium texture suits most skin
- Simple to use with body wash
Cons
- Porous loofah needs careful drying
- Head needs regular replacement
Skip it if: Skip it if you tend to leave tools damp in the shower; a silicone scrubber is more hygienic.
Check Price on AmazonGranNaturals Natural Bristle Dry Brush
Best for: Controlled dry brushing on arms and legs
The GranNaturals brush is a hand-held natural bristle dry brush that gives you good control over pressure on the arms, legs and stomach. The listing describes a soothing, massaging feel, and used lightly before a shower it can leave skin feeling smoother and more awake.
Its listing makes bold claims about cellulite, fat and detox that dry brushing cannot deliver, so buy it for texture and comfort only. It is a little gentler in feel than the cactus bristles of the #7 pick, but still firmer than silicone, and it will not reach your back.
- Natural bristle dry brush
- Hand-held for good pressure control
- Marketed for removing dead skin
- Described as soothing to use
Pros
- Easy to control pressure
- Pleasant massaging feel
- Compact and simple
Cons
- Listing overstates cellulite and detox benefits
- Does not reach the back
Skip it if: Skip it if you want one tool for the whole back; the Toem scrubber reaches further.
Check Price on AmazonAvilana Silicone Body Scrubber
Best for: Sensitive, dry or reactive skin
The Avilana scrubber is the gentlest exfoliating tool on this list. It is a palm-sized pad made from food-grade silicone, with soft bristles on one side and rounded massage nubs on the other, so it cleanses and gives a light massage in the shower without scraping the skin.
For people whose skin reacts to brushes and mitts, this is the safest place to start. The downside is intensity and reach: it will not satisfy anyone who wants a firm scrub, and with no handle it is best for the arms, legs and torso rather than the back.
- Food-grade silicone, certification stated
- Soft bristles and rounded nubs on opposite sides
- Palm-sized with textured grip
- Designed for daily use with body wash
Pros
- Gentlest option for sensitive skin
- Quick-drying and easy to clean
- Adds a light massage
Cons
- No handle for the back
- Too mild for rough, bumpy skin
Skip it if: Skip it if you want a stronger scrub; the MicrodermaMitt or a dry brush does more.
Check Price on AmazonHow We Chose These Products
We shortlisted body tools from Amazon listings that are highly rated by a large number of shoppers, favouring established brands and fuller-featured models such as massagers with timers and heat, scrubbers made from easy-to-clean materials and tools with clearly described bristles. We then checked each product’s listed features against the safety guidance cited in this post, including the AAD’s advice on exfoliating safely.
These are research-based picks, not hands-on lab tests. We have not used these tools ourselves, so the ranking reflects listing detail, design and suitability for different needs rather than personal results. Claims about cellulite, detox or injury recovery on some listings are not repeated here as fact.
- Strong ratings from a large number of shoppers
- Established brands and fuller-featured models preferred
- Listed features checked against the cited safety guidance
- Products with thin or unclear listings excluded or ranked lower
- A balance of massage and exfoliating tools
Types of Body Tools Compared
Body tools fall into two broad groups: those that exfoliate the surface of the skin and those that massage the tissue underneath. Knowing which group a tool belongs to helps you set realistic expectations before you buy.
| Tool | Main job | Best for | Watch out for |
|---|---|---|---|
| Dry brush | Surface exfoliation | Rough, dull or flaky body skin | Stiff bristles can scratch |
| Silicone body scrubber | Gentle exfoliation and cleansing | Sensitive skin and daily showers | Less effective on thick rough patches |
| Exfoliating mitt or cloth | Stronger exfoliation | Rough elbows, knees and legs | Easy to overdo |
| Long-handled back brush | Reaching the back | Back roughness and body acne areas | Bristles hold moisture |
| Body gua sha | Scraping-style massage | Tight muscles, relaxation | Bruising with heavy pressure |
| Massage roller | Rolling massage | Legs, arms and shoulders | Little effect on skin itself |
| Handheld massager | Percussion or vibration | Sore muscles after exercise | Avoid bony areas and injuries |
If your main goal is smoother skin, start with an exfoliating tool. If your goal is to relax or ease stiffness after sport or long days at a desk, a massage tool is the better buy. Many people end up with one of each.
Dry Brushes: What They Do and Who They Suit
Dry brushing means sweeping a firm but not scratchy brush over dry skin before a shower. It lifts loose dead cells, can leave skin feeling smoother and often feels invigorating.
- Choose soft to medium bristles; very stiff natural bristles can scratch thin skin.
- Use a long handle if you want to reach your back.
- Brush in light strokes, not hard back-and-forth scrubbing.
- Two or three times a week is plenty for most people.
- Skip the face, chest and any irritated or broken skin.
Claims that dry brushing drains toxins, boosts lymph in a lasting way or breaks down cellulite are not supported by good evidence. The realistic benefit is gentle exfoliation and a pleasant routine. If you also enjoy facial massage, our guide on how to boost facial circulation naturally explains what is and is not realistic for the face.
Body Scrubbers, Mitts and Loofahs
Scrubbers are used in the shower with a body wash. Silicone scrubbers are the gentlest and easiest to keep clean, while mitts and woven cloths exfoliate more strongly.
| Scrubber type | Exfoliation strength | Hygiene | Good for |
|---|---|---|---|
| Silicone scrubber | Low | Easy to rinse and dries fast | Sensitive or daily use |
| Nylon mesh puff | Low to medium | Traps water and debris | Lathering body wash |
| Exfoliating mitt | Medium to high | Needs thorough drying | Rough legs and arms |
| Natural loofah | Medium | Can harbour bacteria if kept damp | Occasional exfoliation |
| Back strap | Medium | Needs thorough drying | Reaching the back |
Exfoliation strength depends on pressure as much as on the material. A soft scrubber pressed hard can irritate skin more than a firm mitt used lightly, so let the tool do the work.
If you already use an exfoliating body wash with acids, a gentle silicone scrubber is usually enough. Doubling up on acids and a rough mitt is a common cause of stinging and dryness.
Massage Tools: Rollers, Body Gua Sha and Handheld Massagers
Massage tools work on muscles and soft tissue rather than on the skin surface. They are a good fit if you sit for long hours, exercise regularly or simply enjoy a massage routine at home.
- Body gua sha: a flat-edged tool glided over oiled skin; use light to moderate pressure.
- Massage rollers: roll over legs, arms or shoulders to ease tightness.
- Handheld massagers: vibration or percussion heads for larger muscles.
- Massage balls: useful for feet and hard-to-reach knots.
- Always use oil or lotion with gua sha to reduce friction.
Body gua sha is the body version of the facial tool. If you are deciding between facial tools too, our comparison of facial rollers and gua sha explains how the two techniques differ. Traditional gua sha can leave red marks when done with heavy pressure, which is not needed for relaxation at home.
Choosing Body Tools for Your Skin Type
Your skin decides how strong a tool you can use. Start gentle and only step up if your skin tolerates it well.
- Normal skin: soft or medium dry brush, or a mitt once or twice a week.
- Dry skin: silicone scrubber, followed by a rich body cream while skin is damp.
- Oily skin or body acne: silicone scrubber or soft brush; avoid rough mitts on spots.
- Sensitive skin: silicone only, with light pressure; skip dry brushing.
- Eczema or psoriasis: avoid exfoliating tools on active patches and ask a dermatologist first.
- Keratosis pilaris: gentle tools help a little, but a dermatologist-recommended cream usually helps more.
The AAD advises choosing exfoliation that suits your skin type and being gentle, and explains this in its guide on how to safely exfoliate at home. That advice applies to the body as much as the face.
How to Use Body Tools Safely at Home
These steps cover a simple weekly routine using one exfoliating tool and one massage tool.
Check your skin
Skip any area with cuts, sunburn, rashes, active eczema or fresh shaving.
Dry brush before showering
Use light, upward strokes on dry skin for a few minutes, avoiding the face and chest.
Shower with a gentle wash
Use a silicone scrubber or mitt with light pressure instead of the brush on wet days.
Pat dry and moisturise
Apply body lotion or cream within a few minutes to lock in water.
Massage with oil
Glide a body gua sha or roller over oiled skin with light to moderate pressure.
Clean the tools
Rinse, wash with soap and let each tool dry fully in open air.
Rest your skin
Keep exfoliation to two or three times a week and adjust if skin feels tight or sore.
Store brushes and mitts outside the shower, where they can dry fully. Constant damp is what makes bristles smell and loofahs grow mould.
Keeping Body Tools Clean
Any tool that touches wet skin can collect dead skin, soap and bacteria. Good hygiene makes tools last longer and lowers the risk of irritation or infected spots.
- Rinse every tool thoroughly after use.
- Wash silicone and metal tools with soap and warm water weekly.
- Shake out brushes and dry them bristles down.
- Wash cloth mitts in the washing machine regularly.
- Replace natural loofahs every few weeks and mesh puffs every couple of months.
- Never share body tools, especially if anyone has spots or a skin infection.
The same principles apply to makeup and facial tools. Our guide on how to sanitise makeup tools goes through cleaning methods in more detail.
Side Effects and When to Stop
Most people use body tools without problems, but over-exfoliation and too much pressure are common. Signs usually appear within a day.
- Redness that lasts more than an hour after use.
- Stinging when you apply lotion or step into the shower.
- Tiny scratches, raw patches or broken skin.
- New bumps or spots in brushed areas.
- Bruising or tenderness after gua sha or percussion massage.
Stop using any body tool on skin that is broken, infected, sunburnt or affected by eczema, psoriasis or varicose veins. If you take blood thinners, bruise easily, are pregnant or have a medical condition affecting circulation or sensation, ask your doctor before using massage devices or scraping tools.
Dos and Don’ts
Try This
- Start with the gentlest tool
- Use light pressure
- Moisturise after exfoliating
- Dry tools fully between uses
- Replace worn tools
Avoid This
- Scrub every day
- Use tools on broken or sunburnt skin
- Share brushes or mitts
- Believe fat loss or detox claims
- Press hard over bones or veins
Honest Limits
Body tools make skin feel smoother and can be relaxing, but their effects are modest and temporary. Cellulite is linked to the structure of fat and connective tissue under the skin, and no brush, roller or massager changes that structure in a lasting way. Any smoothing you see after massage is usually short-lived swelling or fluid shifting that settles within hours.
Claims about detox and lymphatic drainage are also stretched. Your liver and kidneys clear waste, and gentle massage may feel good but does not replace medical treatment for swelling. A body lotion used consistently, sun protection and not over-scrubbing will do more for body skin than any single tool.
When to See a Dermatologist
- Rough, bumpy skin that does not improve with gentle care.
- Body acne that is painful, widespread or leaves marks.
- Itchy, scaly or cracked patches that may be eczema or psoriasis.
- Swelling in the legs or arms that does not go away.
- Skin that reacts badly every time you exfoliate.
This article is for general information and does not replace professional medical advice. See a board-certified dermatologist or your doctor for skin conditions, unexplained swelling or pain.
Your Questions, Answered
What is the best body tool overall?
The Snailax cordless massager is our top pick; for smoother skin, the MANSCAPED Body Buffer is the best everyday choice.
Does dry brushing get rid of cellulite?
No, it can smooth skin texture but does not change cellulite.
How often should I use a body scrubber?
Two or three times a week for mitts; silicone can be used more often.
Is body gua sha safe?
Yes for most people with light pressure and oil, but avoid broken skin and veins.
Which body tool is best for sensitive skin?
The Avilana silicone scrubber is the gentlest pick, followed by the MANSCAPED Body Buffer. Avoid firm dry brushes and mitts.
Should I use body tools on wet or dry skin?
Dry brushes on dry skin; scrubbers and mitts in the shower.
How do I clean a dry brush?
Wash with mild soap and water, then dry bristles down in open air.
When should I replace a loofah?
Every few weeks, or sooner if it smells or changes colour.
Is a massage gun better than a foam roller?
The TOLOCO gun is more targeted and easier on the arms; the SUBCULTUREPICK roller set covers large muscles without charging.
Can body tools help body acne?
Gentle cleansing can help, but rough scrubbing can make spots worse.
Where This Leaves You
The best body tools are simple: a gentle brush or silicone scrubber for smoother skin and a roller, body gua sha or handheld massager for relaxation. Used lightly and kept clean, they are a pleasant addition to your routine.
Keep expectations realistic, moisturise after exfoliating and stop if your skin stings or reddens. For persistent roughness, body acne or itchy patches, a dermatologist can recommend treatments that work better than any tool.
Our top pick: Snailax Cordless Handheld Back Massager
The Snailax cordless massager takes the top spot because it combines dual percussion heads, optional heat and an auto shut-off timer in a long-handled design you can use on your own back, which makes it the most complete body tool here. Choose the TOLOCO massage gun instead if you want more targeted muscle work after exercise, or the STICKON stainless steel gua sha if you prefer a quiet, manual tool with no charging.
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Written by
Registered pharmacist and founder of Facial Adviser. Rakib's pharmacy training covers how skincare actives work and interact; a later course in cosmetology turned that into a focus on facial treatments and skincare products. He plans, researches and edits every guide on the site and checks health claims against sources such as the American Academy of Dermatology, the FDA and the NIH. He is not a dermatologist; see the Editorial Policy and Medical Disclaimer.
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